{"product_id":"baby-sleep-handbook","title":"The Baby Sleep Handbook","description":"\u003cp\u003e\u003cstrong\u003eA 23-page evidence-based guide to infant sleep, birth to twelve months.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNot another method. This is what the research actually found about how babies sleep — and what you can genuinely do about it.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSafe sleep in full, from current AAP and NICHD guidance\u003c\/li\u003e\n\u003cli\u003eWhat normal actually looks like, with real figures: babies under twelve months wake 3–4 times a night, and 16% still aren't sleeping five hours straight at a year\u003c\/li\u003e\n\u003cli\u003eThe foundations that help at any age\u003c\/li\u003e\n\u003cli\u003eSleep training, with the evidence laid out honestly — including where it's weak or contested\u003c\/li\u003e\n\u003cli\u003eWhen it falls apart, and what to do\u003c\/li\u003e\n\u003cli\u003eMedical red flags that are not sleep problems\u003c\/li\u003e\n\u003cli\u003eA 14-day sleep log\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEvery claim is sourced by author and year, so you can read the studies yourself.\u003c\/p\u003e\u003cp\u003eInstant PDF download.\u003c\/p\u003e","brand":"The Baby Sleep Handbook","offers":[{"title":"Default Title","offer_id":52350837096694,"sku":null,"price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/5894\/6550\/files\/nightfall-baby-sleep-handbook-cover.png?v=1794288588","url":"https:\/\/nightfallguide.com\/products\/baby-sleep-handbook","provider":"Nightfall","version":"1.0","type":"link"}